Dear Amy, I'm so sorry to hear about your Dad's passing. This must bring so much up for you. As difficult as it must have been, I hope that it was nourishing for you to go to Hong Kong for your Dad's memorial. I wish we were closer so that we could just spend time having tea or going for a run and talking. Please take time to honour yourself and your feelings, and know that they are all important and valid. I'm here to talk anytime for you, Amy, and I'm thinking of you with love, friendship and compassion. Please take care, and know you are loved at home and across the miles! Love Tricia xoxo